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Dublin / HYROX / Season 8 (2025/26)

John Rowan

IRL M 40-44 n = 898
Finish · net time
1:27:57
+6:03 v median 1:21:54
Men
592/898
40-44
98/157
Field beaten
34%

The race, in three figures

Field beaten
37%
Runs
33%
Stations
Biggest gain
1000m Row
−0:09
v median
294/898
Rank
Biggest loss
80m Burpee Broad Jump
+1:05
v median
658/898
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:02
    v median −0:02
    1000m SkiErg 4:38
    v median +0:10
  2. Block 02 8:19
    Running 2 5:14
    v median +0:07
    50m Sled Push 3:05
    v median +0:21
  3. Block 03 10:44
    Running 3 5:45
    v median +0:17
    50m Sled Pull 4:59
    v median +0:29
  4. Block 04 12:26
    Running 4 5:50
    v median +0:19
    80m Burpee Broad Jump 6:36
    v median +1:05
  5. Block 05 10:47
    Running 5 6:09
    v median +0:29
    1000m Row 4:38
    v median −0:09
  6. Block 06 8:44
    Running 6 6:13
    v median +0:40
    200m Farmers Carry 2:31
    v median +0:26
  7. Block 07 11:31
    Running 7 6:04
    v median +0:30
    100m Sandbag Lunges 5:27
    v median +0:21
  8. Block 08 12:40
    Running 8 4:20
    v median +0:18
    Wall Balls 8:20
    v median +1:05

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:43
0:08 0:35
B3 · 50m Sled Pull
0:44
0:18 0:26
B4 · 80m Burpee Broad Jump
0:36
0:28 0:08
B5 · 1000m Row
0:48
0:29 0:19
B6 · 200m Farmers Carry
0:58
0:46 0:12
B7 · 100m Sandbag Lunges
1:23
0:51 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 895

A pace, not a person: at every mat, the middle of the 895 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:03 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_LR3MS4JIF7D
Measured against
Men · n = 898