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Ireland / Dublin 2025 / Individual Open · Men / Season 8 (2025/26)

Seán Donegan

IRL M 30-34 n = 898
Finish · net time
1:27:59
+6:05 v median 1:21:54
Course −1:46 v season average ±0:11 · 1,442 athletes
Men
595/898
30-34
115/169
Field beaten
34%

The race, in three figures

Field beaten
45%
Runs
27%
Stations
Biggest gain
50m Sled Push
−0:14
v median
297/898
Rank
Biggest loss
80m Burpee Broad Jump
+2:16
v median
787/898
Rank

The race, in words

1:27:59 at Dublin 2025 put Seán Donegan 595th of 898 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 2:16 behind the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.

Dublin ran fast: the 1,442 athletes who also raced elsewhere this season were about 1:46 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:00
    v median −0:04
    1000m SkiErg 4:42
    v median +0:14
  2. Block 02 7:17
    Running 2 4:47
    v median −0:20
    50m Sled Push 2:30
    v median −0:14
  3. Block 03 10:49
    Running 3 5:17
    v median −0:11
    50m Sled Pull 5:32
    v median +1:02
  4. Block 04 14:42
    Running 4 6:55
    v median +1:24
    80m Burpee Broad Jump 7:47
    v median +2:16
  5. Block 05 10:35
    Running 5 5:44
    v median +0:04
    1000m Row 4:51
    v median +0:04
  6. Block 06 9:21
    Running 6 5:35
    v median +0:02
    200m Farmers Carry 3:46
    v median +1:41
  7. Block 07 10:25
    Running 7 5:31
    v median −0:03
    100m Sandbag Lunges 4:54
    v median −0:12
  8. Block 08 11:40
    Running 8 4:11
    v median +0:09
    Wall Balls 7:29
    v median +0:14

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:31
0:08 0:23
B3 · 50m Sled Pull
0:47
0:24 0:23
B4 · 80m Burpee Broad Jump
0:43
0:26 0:17
B5 · 1000m Row
0:55
0:30 0:25
B6 · 200m Farmers Carry
1:17
0:45 0:32
B7 · 100m Sandbag Lunges
1:15
0:45 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 895

A pace, not a person: at every mat, the middle of the 895 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:05 behind

Elsewhere

The board

Individual Open · Men at Dublin 2025

See this race on page 31
Source Unofficial
Event
Dublin 2025
Division
HYROX
Contest
H_LR3MS4JIF7D
Measured against
Men · n = 898