The race, in three figures
The race, in words
Michael Dalton finished 600th of 898 men in the Open division at Dublin 2025, in 1:28:10.
The sandbag lunges were the standout, 5:02 quicker than the median and 19th of 898. The burpee broad jumps cost the most time: 2:58 slower than the median. 12:17 in the roxzone was slower than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 2:46v median −0:18
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Block 02 8:05Running 2 4:51v median −0:16
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Block 03 10:14Running 3 5:17v median −0:11
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Block 04 13:44Running 4 5:15v median −0:16
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Block 05 10:54Running 5 5:30v median −0:10
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Block 06 7:52Running 6 5:26v median −0:07
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Block 07 5:35Running 7 5:31v median −0:03
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Block 08 12:05Running 8 3:48v median −0:14
Roxzone, per block
Approach · Exit 12:17
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.