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Ireland / Dublin 2025 / Individual Open · Women / Season 8 (2025/26)

Emily Costello

IRL W 25-29 n = 423
Finish · net time
2:33:35
+1:01:56 v median 1:31:39
Course −2:22 v season average ±0:17 · 664 athletes
Women
420/423
25-29
102/102
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
50m Sled Push
−0:02
v median
201/423
Rank
Biggest loss
80m Burpee Broad Jump
+14:41
v median
423/423
Rank

The race, in words

Emily Costello finished 420th of 423 women in the Open division at Dublin 2025, in 2:33:35.

If there was time left out there, it was on the burpee broad jumps, 14:41 behind the median. Stronger after halfway: 2:07 better against the middle of the field than before it. The roxzone cost time: 11:21, behind 95% of the field.

Dublin gave the field time back: about 2:22 faster than the average race this season, by 664 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:29
    v median +1:53
    v median +0:05
  2. Block 02 11:53
    Running 2 9:19
    v median +3:22
    v median −0:02
  3. Block 03 17:11
    Running 3 10:27
    v median +4:08
    v median +1:16
  4. Block 04 31:55
    Running 4 10:36
    v median +4:12
    v median +14:41
  5. Block 05 16:42
    Running 5 11:12
    v median +4:36
    1000m Row 5:30
    v median +0:04
  6. Block 06 13:34
    Running 6 11:07
    v median +4:41
    v median +0:16
  7. Block 07 22:38
    Running 7 10:58
    v median +4:35
    v median +6:49
  8. Block 08 17:40
    Running 8 8:43
    v median +4:09
    Wall Balls 8:57
    v median +2:08

Roxzone, per block

Approach · Exit 11:21

B1 · 1000m SkiErg
0:08
0:03 0:05
B2 · 50m Sled Push
1:12
0:11 1:01
B3 · 50m Sled Pull
1:49
0:35 1:14
B4 · 80m Burpee Broad Jump
2:09
0:45 1:24
B5 · 1000m Row
1:52
0:51 1:01
B6 · 200m Farmers Carry
2:00
1:33 0:27
B7 · 100m Sandbag Lunges
2:11
1:13 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 420

A pace, not a person: at every mat, the middle of the 420 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:01:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:01:55 behind

Elsewhere

The board

Individual Open · Women at Dublin 2025

See this race on page 24
Source Unofficial
Event
Dublin 2025
Division
HYROX
Contest
H_LR3MS4JIF7E
Measured against
Women · n = 423