The race, in three figures
The race, in words
A top 10% finish for Sandra Bernie & Isobel Jones at Dublin 2025: 1:04:06, 6th of 96 women's teams in the Doubles Pro division.
The runs carried this race: faster than 98% of the field over the eight kilometres, against 78% on the stations. The burpee broad jumps were the standout, 0:53 quicker than the median and 7th of 96. Quick through the roxzone: 3:30, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:29v median −0:54
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Block 02 6:29Running 2 4:13v median −1:21
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Block 03 8:06Running 3 4:26v median −1:39
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Block 04 7:28Running 4 4:29v median −1:40
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Block 05 9:25Running 5 4:31v median −1:46
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Block 06 6:24Running 6 4:42v median −1:28
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Block 07 8:38Running 7 4:39v median −1:37
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Block 08 7:21Running 8 3:11v median −1:06
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Women · n = 95
A pace, not a person: at every mat, the middle of the 95 women's teams who finished.