The race, in three figures
The race, in words
In the Doubles Pro division at Dublin 2025, Eimhear Mccloskey & Aoife Mccloskey crossed the line in 1:14:27: 26th of 96 women's teams, faster than 73% of the field.
The sandbag lunges were the standout, 0:59 quicker than the median and 13th of 96. Paced to finish: the second half went 2:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:18v median −0:05
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Block 02 7:47Running 2 5:21v median −0:13
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Block 03 9:52Running 3 5:30v median −0:35
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Block 04 9:23Running 4 5:40v median −0:29
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Block 05 11:04Running 5 6:02v median −0:15
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Block 06 7:35Running 6 5:53v median −0:17
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Block 07 9:14Running 7 6:08v median −0:08
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Block 08 7:31Running 8 3:54v median −0:23
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Women · n = 95
A pace, not a person: at every mat, the middle of the 95 women's teams who finished.