The race, in three figures
The race, in words
1:24:21 at Dublin 2025 put Adele Neale & Annija Koskina 63rd of 96 women's teams in the Doubles Pro division.
If there was time left out there, it was on the burpee broad jumps, 1:31 behind the median. Stronger after halfway: 3:31 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:58v median +0:35
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Block 02 7:52Running 2 5:53v median +0:19
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Block 03 11:24Running 3 6:29v median +0:24
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Block 04 11:57Running 4 6:34v median +0:25
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Block 05 11:18Running 5 6:29v median +0:12
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Block 06 8:28Running 6 6:32v median +0:22
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Block 07 10:34Running 7 6:35v median +0:19
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Block 08 8:53Running 8 4:30v median +0:13
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Women · n = 95
A pace, not a person: at every mat, the middle of the 95 women's teams who finished.