The race, in three figures
The race, in words
Steph Wall & Simone Black finished 64th of 96 women's teams in the Doubles Pro division at Dublin 2025, in 1:24:34.
Legs and stations told different stories: 56% of the field beaten on the runs, 15% on the stations. The sandbag lunges cost the most time: 2:02 slower than the median. Stronger after halfway: 1:24 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:24v median +0:01
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Block 02 8:01Running 2 5:35v median +0:01
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Block 03 11:51Running 3 6:28v median +0:23
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Block 04 11:40Running 4 6:02v median −0:07
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Block 05 11:04Running 5 5:50v median −0:27
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Block 06 8:03Running 6 6:01v median −0:09
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Block 07 12:00Running 7 5:53v median −0:23
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Block 08 9:46Running 8 4:00v median −0:17
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Women · n = 95
A pace, not a person: at every mat, the middle of the 95 women's teams who finished.