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Ireland / Dublin 2025 / Individual Open · Men / Season 8 (2025/26)

Alex Lacey

GBR M 30-34 n = 898
Finish · net time
1:30:08
+8:14 v median 1:21:54
Course −1:46 v season average ±0:11 · 1,442 athletes
Men
635/898
30-34
127/169
Field beaten
29%

The race, in three figures

Field beaten
31%
Runs
28%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
312/898
Rank
Biggest loss
80m Burpee Broad Jump
+2:33
v median
805/898
Rank

The race, in words

1:30:08 at Dublin 2025 put Alex Lacey 635th of 898 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 2:33 behind the median. Paced to finish: the second half went 3:06 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:14
    v median +0:10
    1000m SkiErg 4:22
    v median −0:06
  2. Block 02 8:24
    Running 2 5:22
    v median +0:15
    50m Sled Push 3:02
    v median +0:18
  3. Block 03 11:13
    Running 3 6:12
    v median +0:44
    50m Sled Pull 5:01
    v median +0:31
  4. Block 04 14:30
    Running 4 6:26
    v median +0:55
    80m Burpee Broad Jump 8:04
    v median +2:33
  5. Block 05 11:25
    Running 5 6:20
    v median +0:40
    1000m Row 5:05
    v median +0:18
  6. Block 06 8:08
    Running 6 5:56
    v median +0:23
    200m Farmers Carry 2:12
    v median +0:07
  7. Block 07 11:00
    Running 7 5:56
    v median +0:22
    100m Sandbag Lunges 5:04
    v median −0:02
  8. Block 08 12:40
    Running 8 4:13
    v median +0:11
    Wall Balls 8:27
    v median +1:12

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:29
0:27 0:02
B2 · 50m Sled Push
0:46
0:08 0:38
B3 · 50m Sled Pull
0:46
0:17 0:29
B4 · 80m Burpee Broad Jump
0:27
0:20 0:07
B5 · 1000m Row
0:38
0:21 0:17
B6 · 200m Farmers Carry
1:06
0:51 0:15
B7 · 100m Sandbag Lunges
1:08
0:38 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 895

A pace, not a person: at every mat, the middle of the 895 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:14 behind

Elsewhere

The board

Individual Open · Men at Dublin 2025

See this race on page 33
Source Unofficial
Event
Dublin 2025
Division
HYROX
Contest
H_LR3MS4JIF7D
Measured against
Men · n = 898