The race, in three figures
The race, in words
1:31:08 at Dublin 2025 put Ben Conroy 653rd of 898 men in the Open division.
The stations carried this race: faster than 43% of the field across all eight, against 16% on the runs. On the sandbag lunges the field had the edge, by 0:46.
Dublin gave the field time back: about 1:46 faster than the average race this season, by 1,442 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:46v median +0:42
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Block 02 9:18Running 2 6:18v median +1:11
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Block 03 10:54Running 3 6:24v median +0:56
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Block 04 12:24Running 4 6:23v median +0:52
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Block 05 11:20Running 5 6:41v median +1:01
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Block 06 8:33Running 6 6:25v median +0:52
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Block 07 12:30Running 7 6:38v median +1:04
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Block 08 12:22Running 8 4:54v median +0:52
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.