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Dublin / HYROX / Season 8 (2025/26)

Damien Donoghue

IRL M 45-49 n = 898
Finish · net time
1:32:50
+10:56 v median 1:21:54
Men
686/898
45-49
64/93
Field beaten
24%

The race, in three figures

Field beaten
39%
Runs
16%
Stations
Biggest gain
1000m SkiErg
−0:27
v median
12/898
Rank
Biggest loss
Wall Balls
+7:50
v median
869/898
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:39
    Running 1 2:38
    v median −0:26
    1000m SkiErg 4:01
    v median −0:27
  2. Block 02 7:30
    Running 2 4:46
    v median −0:21
    50m Sled Push 2:44
    v median +0:00
  3. Block 03 9:27
    Running 3 5:21
    v median −0:07
    50m Sled Pull 4:06
    v median −0:24
  4. Block 04 12:31
    Running 4 5:16
    v median −0:15
    80m Burpee Broad Jump 7:15
    v median +1:44
  5. Block 05 12:19
    Running 5 7:29
    v median +1:49
    1000m Row 4:50
    v median +0:03
  6. Block 06 7:09
    Running 6 5:03
    v median −0:30
    200m Farmers Carry 2:06
    v median +0:01
  7. Block 07 12:45
    Running 7 6:58
    v median +1:24
    100m Sandbag Lunges 5:47
    v median +0:41
  8. Block 08 19:40
    Running 8 4:35
    v median +0:33
    Wall Balls 15:05
    v median +7:50

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:35
0:07 0:28
B3 · 50m Sled Pull
0:52
0:16 0:36
B4 · 80m Burpee Broad Jump
0:39
0:19 0:20
B5 · 1000m Row
0:44
0:30 0:14
B6 · 200m Farmers Carry
0:52
0:35 0:17
B7 · 100m Sandbag Lunges
1:11
0:45 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 895

A pace, not a person: at every mat, the middle of the 895 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:56 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_LR3MS4JIF7D
Measured against
Men · n = 898