The race, in three figures
The race, in words
1:13:21 at Dublin 2025 put Aislinn Gallagher & Conaill Gallagher 107th of 230 men's teams in the Doubles Open division, ahead of 54% of the field.
The runs carried this race: faster than 59% of the field over the eight kilometres, against 34% on the stations. The burpee broad jumps cost the most time: 0:58 slower than the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
Dublin gave the field time back: about 1:39 faster than the average race this season, by 1,022 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:13v median −0:13
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Block 02 7:01Running 2 5:23v median −0:04
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Block 03 9:28Running 3 5:47v median −0:01
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Block 04 10:04Running 4 5:39v median −0:09
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Block 05 10:25Running 5 5:39v median −0:19
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Block 06 7:36Running 6 5:39v median −0:12
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Block 07 8:45Running 7 5:33v median −0:18
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Block 08 8:50Running 8 3:59v median −0:07
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 226
A pace, not a person: at every mat, the middle of the 226 men's teams who finished.