The race, in three figures
The race, in words
In the Doubles Open division at Dublin 2025, Michael Higgins & Derek Mackessey crossed the line in 1:14:12: 113th of 230 men's teams, faster than 51% of the field.
The sandbag lunges cost the most time: 1:15 slower than the median.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:25v median −0:01
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Block 02 6:59Running 2 5:28v median +0:01
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Block 03 9:19Running 3 5:44v median −0:04
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Block 04 9:29Running 4 5:47v median −0:01
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Block 05 10:17Running 5 5:44v median −0:14
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Block 06 7:38Running 6 5:47v median −0:04
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Block 07 10:42Running 7 5:52v median +0:01
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Block 08 8:32Running 8 4:09v median +0:03
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 226
A pace, not a person: at every mat, the middle of the 226 men's teams who finished.