The race, in three figures
The race, in words
1:19:18 at Dublin 2025 put Lawrence Ruddock & Johnny Stewart 154th of 230 men's teams in the Doubles Open division.
The runs carried this race: faster than 51% of the field over the eight kilometres, against 14% on the stations. The burpee broad jumps cost the most time: 1:46 slower than the median. The race faded late: the second half went 1:03 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:24v median +0:58
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Block 02 6:29Running 2 4:53v median −0:34
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Block 03 8:28Running 3 5:27v median −0:21
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Block 04 10:34Running 4 5:21v median −0:27
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Block 05 10:46Running 5 5:37v median −0:21
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Block 06 7:32Running 6 5:36v median −0:15
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Block 07 10:01Running 7 5:40v median −0:11
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Block 08 11:41Running 8 5:27v median +1:21
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 226
A pace, not a person: at every mat, the middle of the 226 men's teams who finished.