The race, in three figures
The race, in words
1:37:10 at Dublin 2025 put Dominic Pollock 749th of 898 men in the Open division.
The runs carried this race: faster than 33% of the field over the eight kilometres, against 11% on the stations. The sandbag lunges cost the most time: 2:14 slower than the median. A harder second half: 3:36 more lost to the middle of the field after halfway than before it.
Dublin ran fast: the 1,472 athletes who also raced elsewhere this season were about 1:47 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:24v median +0:20
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Block 02 9:24Running 2 5:33v median +0:26
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Block 03 11:44Running 3 5:44v median +0:16
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Block 04 12:42Running 4 5:30v median −0:01
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Block 05 11:44Running 5 6:11v median +0:31
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Block 06 9:25Running 6 5:56v median +0:23
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Block 07 13:23Running 7 6:03v median +0:29
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Block 08 14:14Running 8 4:54v median +0:52
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.