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Ireland / Dublin 2025 / Individual Open · Men / Season 8 (2025/26)

Michael Lynch

IRL M 35-39 n = 898
Finish · net time
1:39:24
+17:30 v median 1:21:54
Course −1:47 v season average ±0:11 · 1,472 athletes
Men
773/898
35-39
178/200
Field beaten
14%

The race, in three figures

Field beaten
9%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−5:03
v median
15/898
Rank
Biggest loss
Wall Balls
+2:20
v median
713/898
Rank

The race, in words

1:39:24 at Dublin 2025 put Michael Lynch 773rd of 898 men in the Open division.

The stations carried this race: faster than 47% of the field across all eight, against 9% on the runs. The sandbag lunges were the standout, 5:03 quicker than the median and 15th of 898. The roxzone cost time: 12:18, behind 99% of the field.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:47.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:55
    v median +0:51
    1000m SkiErg 4:32
    v median +0:04
  2. Block 02 10:27
    Running 2 6:29
    v median +1:22
    50m Sled Push 3:58
    v median +1:14
  3. Block 03 11:19
    Running 3 6:37
    v median +1:09
    50m Sled Pull 4:42
    v median +0:12
  4. Block 04 13:57
    Running 4 7:02
    v median +1:31
    80m Burpee Broad Jump 6:55
    v median +1:24
  5. Block 05 12:04
    Running 5 7:04
    v median +1:24
    1000m Row 5:00
    v median +0:13
  6. Block 06 9:18
    Running 6 6:50
    v median +1:17
    200m Farmers Carry 2:28
    v median +0:23
  7. Block 07 7:03
    Running 7 7:00
    v median +1:26
    100m Sandbag Lunges 0:03
    v median −5:03
  8. Block 08 14:38
    Running 8 5:03
    v median +1:01
    Wall Balls 9:35
    v median +2:20

Roxzone, per block

Approach · Exit 12:18

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
0:36
0:10 0:26
B3 · 50m Sled Pull
0:48
0:21 0:27
B4 · 80m Burpee Broad Jump
0:52
0:31 0:21
B5 · 1000m Row
0:50
0:34 0:16
B6 · 200m Farmers Carry
1:10
0:50 0:20
B7 · 100m Sandbag Lunges
7:57
0:54 7:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 895

A pace, not a person: at every mat, the middle of the 895 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:30 behind

Elsewhere

The board

Individual Open · Men at Dublin 2025

See this race on page 40
Other races by Michael Lynch
Source Unofficial
Event
Dublin 2025
Division
HYROX
Contest
H_LR3MS4JIF7D
Measured against
Men · n = 898