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Ireland / Dublin 2025 / Doubles Open · Men / Season 8 (2025/26)

Richard Sinnamon & John Dowds — Dublin 2025

Richard Sinnamon John Dowds
M 45-49 n = 230
Finish · net time
1:36:09
+21:48 v median 1:14:21
Course −1:39 v season average ±0:15 · 1,022 teams
Men
217/230
45-49
21/23
Field beaten
6%

The race, in three figures

Field beaten
8%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:41
v median
223/230
Rank
Biggest loss
Wall Balls
+1:50
v median
199/230
Rank

The race, in words

Richard Sinnamon & John Dowds finished 217th of 230 men's teams in the Doubles Open division at Dublin 2025, in 1:36:09.

On the wall balls the field had the edge, by 1:50. The race faded late: the second half went 4:12 worse against the middle of the field than the first. The roxzone cost time: 8:11, behind 92% of the field.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:06
    v median +0:40
    1000m SkiErg 4:44
    v median +0:41
  2. Block 02 8:55
    Running 2 6:37
    v median +1:10
    50m Sled Push 2:18
    v median +0:49
  3. Block 03 11:39
    Running 3 6:57
    v median +1:09
    50m Sled Pull 4:42
    v median +1:39
  4. Block 04 11:16
    Running 4 6:55
    v median +1:07
    80m Burpee Broad Jump 4:21
    v median +0:54
  5. Block 05 12:41
    Running 5 7:21
    v median +1:23
    1000m Row 5:20
    v median +0:45
  6. Block 06 9:45
    Running 6 7:06
    v median +1:15
    200m Farmers Carry 2:39
    v median +0:55
  7. Block 07 12:15
    Running 7 7:28
    v median +1:37
    100m Sandbag Lunges 4:47
    v median +1:12
  8. Block 08 12:45
    Running 8 6:09
    v median +2:03
    Wall Balls 6:36
    v median +1:50

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:50
0:10 0:40
B3 · 50m Sled Pull
1:10
0:32 0:38
B4 · 80m Burpee Broad Jump
1:00
0:48 0:12
B5 · 1000m Row
1:33
0:59 0:34
B6 · 200m Farmers Carry
1:34
1:21 0:13
B7 · 100m Sandbag Lunges
1:58
1:19 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 226

A pace, not a person: at every mat, the middle of the 226 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:48 behind

Elsewhere

The board

Doubles Open · Men at Dublin 2025

See this race on page 33
Source Official
Event
Dublin 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIF7A
Measured against
Men · n = 230