The race, in three figures
The race, in words
Alexander Neville & David Beggs finished in the top 10% of the field at Dublin 2025, in 53:45 for 3rd of 777 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:20 on the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first. Time in the roxzone, 2:43, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:20Running 1 2:37v median −0:43
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Block 02 5:26Running 2 4:03v median −1:16
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Block 03 6:23Running 3 4:11v median −1:28
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Block 04 6:23Running 4 4:16v median −1:25
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Block 05 8:06Running 5 4:12v median −1:38
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Block 06 5:22Running 6 4:08v median −1:36
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Block 07 6:27Running 7 4:14v median −1:33
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Block 08 6:42Running 8 2:57v median −1:03
Roxzone, per block
Approach · Exit 2:43
Against the middle of your field
Men · n = 772
A pace, not a person: at every mat, the middle of the 772 men's teams who finished.