The race, in three figures
The race, in words
Ciaran Nash & David Lavery finished in the top 10% of the field at Dublin 2025, in 58:02 for 24th of 777 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:44 quicker than the median and 117th of 777. Paced to finish: the second half went 1:11 better against the middle of the field than the first. Time in the roxzone, 2:56, was faster than 97% of the field.
Dublin gave the field time back: about 1:39 faster than the average race this season, by 1,022 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:06Running 1 2:23v median −0:57
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Block 02 5:49Running 2 4:07v median −1:12
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Block 03 7:19Running 3 4:15v median −1:24
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Block 04 7:05Running 4 4:22v median −1:19
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Block 05 8:42Running 5 4:27v median −1:23
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Block 06 5:55Running 6 4:28v median −1:16
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Block 07 7:17Running 7 4:25v median −1:22
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Block 08 7:01Running 8 3:02v median −0:58
Roxzone, per block
Approach · Exit 2:56
Against the middle of your field
Men · n = 772
A pace, not a person: at every mat, the middle of the 772 men's teams who finished.