The race, in three figures
The race, in words
A top 10% finish for Daniel Leonard & Dan Mcdonagh at Dublin 2025: 1:00:07, 55th of 777 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:14 on the median. Paced to finish: the second half went 2:32 better against the middle of the field than the first. Quick through the roxzone: 3:16, ahead of 89% of the field.
Dublin gave the field time back: about 1:39 faster than the average race this season, by 1,022 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:29Running 1 2:47v median −0:33
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Block 02 6:05Running 2 4:39v median −0:40
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Block 03 7:45Running 3 4:53v median −0:46
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Block 04 7:29Running 4 4:44v median −0:57
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Block 05 9:02Running 5 4:51v median −0:59
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Block 06 5:58Running 6 4:43v median −1:01
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Block 07 7:05Running 7 4:47v median −1:00
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Block 08 7:07Running 8 3:21v median −0:39
Roxzone, per block
Approach · Exit 3:16
Against the middle of your field
Men · n = 772
A pace, not a person: at every mat, the middle of the 772 men's teams who finished.