The race, in three figures
The race, in words
1:02:31 at Dublin 2025 put Calum Howarth & Colin MacDonald 87th of 777 men's teams in the Doubles Open division, ahead of 89% of the field.
The sandbag lunges were the standout, 1:04 quicker than the median and 57th of 777. Paced to finish: the second half went 1:02 better against the middle of the field than the first. Quick through the roxzone: 3:22, ahead of 85% of the field.
Dublin gave the field time back: about 1:39 faster than the average race this season, by 1,022 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:53v median −0:27
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Block 02 5:58Running 2 4:36v median −0:43
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Block 03 7:42Running 3 4:57v median −0:42
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Block 04 7:59Running 4 5:22v median −0:19
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Block 05 9:02Running 5 5:02v median −0:48
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Block 06 6:20Running 6 5:04v median −0:40
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Block 07 8:11Running 7 5:43v median −0:04
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Block 08 7:28Running 8 3:30v median −0:30
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Men · n = 772
A pace, not a person: at every mat, the middle of the 772 men's teams who finished.