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Ireland / Dublin / HYROX / Season 8 (2025/26)

Adam Scanlon

IRL M 30-34 n = 898
Finish · net time
1:50:16
+28:22 v median 1:21:54
Men
840/898
30-34
162/169
Field beaten
7%

The race, in three figures

Field beaten
14%
Runs
5%
Stations
Biggest gain
1000m Row
+0:17
v median
677/898
Rank
Biggest loss
100m Sandbag Lunges
+4:54
v median
880/898
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 3:43
    v median +0:39
    1000m SkiErg 4:58
    v median +0:30
  2. Block 02 9:14
    Running 2 5:54
    v median +0:47
    50m Sled Push 3:20
    v median +0:36
  3. Block 03 12:53
    Running 3 6:19
    v median +0:51
    50m Sled Pull 6:34
    v median +2:04
  4. Block 04 16:16
    Running 4 6:15
    v median +0:44
    80m Burpee Broad Jump 10:01
    v median +4:30
  5. Block 05 11:38
    Running 5 6:34
    v median +0:54
    1000m Row 5:04
    v median +0:17
  6. Block 06 9:15
    Running 6 6:35
    v median +1:02
    200m Farmers Carry 2:40
    v median +0:35
  7. Block 07 17:07
    Running 7 7:07
    v median +1:33
    100m Sandbag Lunges 10:00
    v median +4:54
  8. Block 08 16:43
    Running 8 5:46
    v median +1:44
    Wall Balls 10:57
    v median +3:42

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:58
0:09 0:49
B3 · 50m Sled Pull
1:02
0:25 0:37
B4 · 80m Burpee Broad Jump
0:53
0:37 0:16
B5 · 1000m Row
1:24
0:51 0:33
B6 · 200m Farmers Carry
2:09
1:07 1:02
B7 · 100m Sandbag Lunges
2:05
1:17 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 895

A pace, not a person: at every mat, the middle of the 895 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:22 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_LR3MS4JIF7D
Measured against
Men · n = 898