The race, in three figures
The race, in words
1:50:31 at Dublin 2025 put Richard Marling 842nd of 898 men in the Open division.
The sandbag lunges cost the most time: 6:32 slower than the median. A harder second half: 6:29 more lost to the middle of the field after halfway than before it. 9:40 in the roxzone was slower than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 3:45v median +0:41
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Block 02 9:14Running 2 5:52v median +0:45
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Block 03 12:01Running 3 6:10v median +0:42
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Block 04 15:26Running 4 6:15v median +0:44
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Block 05 12:05Running 5 6:37v median +0:57
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Block 06 8:54Running 6 6:43v median +1:10
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Block 07 18:39Running 7 7:01v median +1:27
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Block 08 16:08Running 8 4:34v median +0:32
Roxzone, per block
Approach · Exit 9:40
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.