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Dublin / HYROX / Season 8 (2025/26)

Damian Donohue

IRL M 45-49 n = 898
Finish · net time
1:51:40
+29:46 v median 1:21:54
Men
847/898
45-49
89/93
Field beaten
6%

The race, in three figures

Field beaten
6%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:30
v median
840/898
Rank
Biggest loss
Wall Balls
+6:02
v median
856/898
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:44
    v median +1:40
    1000m SkiErg 4:58
    v median +0:30
  2. Block 02 9:03
    Running 2 5:44
    v median +0:37
    50m Sled Push 3:19
    v median +0:35
  3. Block 03 12:36
    Running 3 7:04
    v median +1:36
    50m Sled Pull 5:32
    v median +1:02
  4. Block 04 17:11
    Running 4 6:56
    v median +1:25
    80m Burpee Broad Jump 10:15
    v median +4:44
  5. Block 05 13:36
    Running 5 7:57
    v median +2:17
    1000m Row 5:39
    v median +0:52
  6. Block 06 9:38
    Running 6 7:00
    v median +1:27
    200m Farmers Carry 2:38
    v median +0:33
  7. Block 07 15:26
    Running 7 7:39
    v median +2:05
    100m Sandbag Lunges 7:47
    v median +2:41
  8. Block 08 18:52
    Running 8 5:35
    v median +1:33
    Wall Balls 13:17
    v median +6:02

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:07
0:04 0:03
B2 · 50m Sled Push
0:44
0:07 0:37
B3 · 50m Sled Pull
0:47
0:20 0:27
B4 · 80m Burpee Broad Jump
0:44
0:34 0:10
B5 · 1000m Row
0:55
0:38 0:17
B6 · 200m Farmers Carry
1:07
0:44 0:23
B7 · 100m Sandbag Lunges
1:21
0:44 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 895

A pace, not a person: at every mat, the middle of the 895 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:46 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_LR3MS4JIF7D
Measured against
Men · n = 898