The race, in three figures
The race, in words
Sheila O'Byrne & Sean Walsh finished in the top 10% of the field at Dublin 2025, in 56:44 for 3rd of 559 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:05 ahead of the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first. Quick through the roxzone: 2:53, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:25Running 1 2:32v median −1:03
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Block 02 5:31Running 2 3:58v median −1:52
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Block 03 7:16Running 3 4:02v median −2:08
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Block 04 6:48Running 4 4:01v median −2:14
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Block 05 8:19Running 5 4:05v median −2:18
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Block 06 5:35Running 6 4:01v median −2:18
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Block 07 7:00Running 7 4:02v median −2:20
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Block 08 7:05Running 8 2:52v median −1:31
Roxzone, per block
Approach · Exit 2:53
Against the middle of your field
Mixed · n = 559
A pace, not a person: at every mat, the middle of the 559 mixed teams who finished.