The race, in three figures
The race, in words
Michelle McDermott & David Jamison finished in the top 10% of the field at Dublin 2025, in 1:04:19 for 29th of 559 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:53 quicker than the median and 104th of 559. Paced to finish: the second half went 1:43 better against the middle of the field than the first. Time in the roxzone, 3:04, was faster than 98% of the field.
Dublin ran fast: the 855 teams who also raced elsewhere this season were about 0:41 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 2:52v median −0:43
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Block 02 6:21Running 2 4:36v median −1:14
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Block 03 7:45Running 3 4:41v median −1:29
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Block 04 8:26Running 4 4:42v median −1:33
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Block 05 9:29Running 5 4:41v median −1:42
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Block 06 6:19Running 6 4:46v median −1:33
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Block 07 7:58Running 7 4:56v median −1:26
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Block 08 7:59Running 8 3:22v median −1:01
Roxzone, per block
Approach · Exit 3:04
Against the middle of your field
Mixed · n = 559
A pace, not a person: at every mat, the middle of the 559 mixed teams who finished.