Sion Williams & Alaw Owen — Dublin

The race, in three figures

Field beaten

91%

Runs

84%

Stations

Biggest gain

Wall Balls

−1:13

v median

30/559

Rank

Biggest loss

1000m SkiErg

−0:02

v median

242/559

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:24

Running 1 3:07

118/559
v median −0:28

1000m SkiErg 4:17

242/559
v median −0:02
Block 02 6:36

Running 2 4:57

80/559
v median −0:53

50m Sled Push 1:39

108/559
v median −0:16
Block 03 8:26

Running 3 5:06

50/559
v median −1:04

50m Sled Pull 3:20

130/559
v median −0:28
Block 04 8:29

Running 4 5:06

46/559
v median −1:09

80m Burpee Broad Jump 3:23

146/559
v median −0:29
Block 05 9:48

Running 5 5:12

50/559
v median −1:11

1000m Row 4:36

166/559
v median −0:13
Block 06 6:55

Running 6 5:10

48/559
v median −1:09

200m Farmers Carry 1:45

214/559
v median −0:06
Block 07 8:07

Running 7 5:07

41/559
v median −1:15

100m Sandbag Lunges 3:00

98/559
v median −0:55
Block 08 7:13

Running 8 3:29

37/559
v median −0:54

Wall Balls 3:44

30/559
v median −1:13

Where the race went

Run total: 37:11
Stations: 25:44
Roxzone: 3:22
Best run lap: 3:29

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:22

B1 · 1000m SkiErg

0:05

0:02 0:03

B2 · 50m Sled Push

0:28

0:07 0:21

B3 · 50m Sled Pull

0:35

0:14 0:21

B4 · 80m Burpee Broad Jump

0:24

0:16 0:08

B5 · 1000m Row

0:33

0:19 0:14

B6 · 200m Farmers Carry

0:36

0:26 0:10

B7 · 100m Sandbag Lunges

0:41

0:29 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 559

A pace, not a person: at every mat, the middle of the 559 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:47 ahead

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7B

Measured against

Mixed · n = 559