The race, in three figures
The race, in words
A top 10% finish for Therese Stokes & Caroline Dunne at Dublin 2025: 1:07:05, 5th of 262 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:30 on the median. Stronger after halfway: 1:00 better against the middle of the field than before it. Time in the roxzone, 3:52, was faster than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:03v median −0:48
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Block 02 6:09Running 2 4:49v median −1:24
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Block 03 8:23Running 3 5:17v median −1:17
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Block 04 8:25Running 4 5:11v median −1:33
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Block 05 10:05Running 5 5:30v median −1:23
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Block 06 6:48Running 6 5:27v median −1:21
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Block 07 8:22Running 7 5:40v median −1:12
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Block 08 7:23Running 8 3:41v median −1:01
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Women · n = 262
A pace, not a person: at every mat, the middle of the 262 women's teams who finished.