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Ireland / Dublin 2025 / Doubles Open · Women / Season 8 (2025/26)

Lorna Nash & Sarah Cousins — Dublin 2025

W 30-34 n = 262
Finish · net time
1:12:36
−12:19 v median 1:24:55
Course −2:56 v season average ±0:18 · 891 teams
Women
27/262
30-34
8/48
Field beaten
90%

The race, in three figures

Field beaten
88%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−1:28
v median
17/262
Rank
Biggest loss
100m Sandbag Lunges
+0:02
v median
139/262
Rank

The race, in words

A top 10% finish for Lorna Nash & Sarah Cousins at Dublin 2025: 1:12:36, 27th of 262 women's teams in the Doubles Open division.

The burpee broad jumps were where this race was made, 1:28 ahead of the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first.

Dublin gave the field time back: about 2:56 faster than the average race this season, by 891 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:33
    v median −0:18
    v median −0:09
  2. Block 02 8:14
    Running 2 6:45
    v median +0:32
    v median −0:08
  3. Block 03 8:33
    Running 3 5:29
    v median −1:05
    v median −0:32
  4. Block 04 8:45
    Running 4 5:29
    v median −1:15
    v median −1:28
  5. Block 05 10:30
    Running 5 5:33
    v median −1:20
    1000m Row 4:57
    v median −0:19
  6. Block 06 7:12
    Running 6 5:26
    v median −1:22
    v median −0:07
  7. Block 07 9:08
    Running 7 5:26
    v median −1:26
    v median +0:02
  8. Block 08 7:53
    Running 8 3:50
    v median −0:52
    Wall Balls 4:03
    v median −0:35

Roxzone, per block

Approach · Exit 4:16

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:34
0:08 0:26
B3 · 50m Sled Pull
0:46
0:15 0:31
B4 · 80m Burpee Broad Jump
0:28
0:20 0:08
B5 · 1000m Row
0:37
0:22 0:15
B6 · 200m Farmers Carry
0:55
0:46 0:09
B7 · 100m Sandbag Lunges
0:52
0:38 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:19 ahead

Elsewhere

The board

Doubles Open · Women at Dublin 2025

See this race on page 4
Source Official
Event
Dublin 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIF7A
Measured against
Women · n = 262