The race, in three figures
The race, in words
A top 10% finish for Lorna Nash & Sarah Cousins at Dublin 2025: 1:12:36, 27th of 262 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:28 ahead of the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
Dublin gave the field time back: about 2:56 faster than the average race this season, by 891 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:33v median −0:18
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Block 02 8:14Running 2 6:45v median +0:32
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Block 03 8:33Running 3 5:29v median −1:05
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Block 04 8:45Running 4 5:29v median −1:15
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Block 05 10:30Running 5 5:33v median −1:20
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Block 06 7:12Running 6 5:26v median −1:22
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Block 07 9:08Running 7 5:26v median −1:26
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Block 08 7:53Running 8 3:50v median −0:52
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Women · n = 262
A pace, not a person: at every mat, the middle of the 262 women's teams who finished.