The race, in three figures
The race, in words
In the Doubles Open division at Dublin 2025, Holly Adams & Alex Crombie crossed the line in 1:13:35: 143rd of 559 mixed teams, faster than 74% of the field.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 50% on the stations. The sandbag lunges were where this race was made, 0:43 ahead of the median. Stronger after halfway: 1:55 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:22v median −0:13
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Block 02 6:59Running 2 4:58v median −0:52
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Block 03 9:14Running 3 5:12v median −0:58
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Block 04 9:39Running 4 5:36v median −0:39
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Block 05 10:19Running 5 5:35v median −0:48
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Block 06 7:38Running 6 5:39v median −0:40
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Block 07 8:54Running 7 5:42v median −0:40
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Block 08 8:47Running 8 3:50v median −0:33
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Mixed · n = 559
A pace, not a person: at every mat, the middle of the 559 mixed teams who finished.