The race, in three figures
The race, in words
1:15:10 at Dublin 2025 put Paul Cuffe & Niamh Daly 179th of 559 mixed teams in the Doubles Open division, ahead of 68% of the field.
The wall balls were the standout, 1:12 quicker than the median and 33rd of 559. Paced to finish: the second half went 2:34 better against the middle of the field than the first. Quick through the roxzone: 3:38, ahead of 87% of the field.
Dublin gave the field time back: about 0:41 faster than the average race this season, by 855 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:24v median −0:11
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Block 02 7:25Running 2 5:35v median −0:15
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Block 03 10:23Running 3 5:50v median −0:20
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Block 04 9:34Running 4 5:58v median −0:17
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Block 05 10:57Running 5 5:57v median −0:26
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Block 06 7:56Running 6 6:02v median −0:17
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Block 07 9:42Running 7 6:03v median −0:19
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Block 08 7:59Running 8 4:14v median −0:09
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Mixed · n = 559
A pace, not a person: at every mat, the middle of the 559 mixed teams who finished.