The race, in three figures
The race, in words
Caroline Lyster & Rory Conway finished in the top 10% of the field at Dublin 2025, in 1:02:13 for 20th of 594 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:04 quicker than the median and 54th of 594. Time in the roxzone, 3:03, was faster than 97% of the field.
Dublin gave the field time back: about 0:41 faster than the average race this season, by 855 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:34Running 1 2:31v median −1:03
-
Block 02 6:25Running 2 4:14v median −1:33
-
Block 03 7:48Running 3 4:25v median −1:44
-
Block 04 7:24Running 4 4:32v median −1:39
-
Block 05 9:01Running 5 4:37v median −1:43
-
Block 06 6:14Running 6 4:32v median −1:44
-
Block 07 7:40Running 7 4:39v median −1:41
-
Block 08 8:13Running 8 3:17v median −1:04
Roxzone, per block
Approach · Exit 3:03
Against the middle of your field
Mixed · n = 591
A pace, not a person: at every mat, the middle of the 591 mixed teams who finished.