The race, in three figures
The race, in words
1:09:31 at Dublin 2025 put Mark Foy & Victoria Balan 92nd of 594 mixed teams in the Doubles Open division, ahead of 85% of the field.
The sandbag lunges were the standout, 0:39 quicker than the median and 134th of 594. Paced to finish: the second half went 2:41 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:06v median −0:28
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Block 02 6:58Running 2 5:05v median −0:42
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Block 03 8:55Running 3 5:12v median −0:57
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Block 04 9:19Running 4 5:36v median −0:35
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Block 05 10:01Running 5 5:20v median −1:00
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Block 06 6:36Running 6 5:06v median −1:10
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Block 07 8:33Running 7 5:14v median −1:06
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Block 08 7:48Running 8 3:32v median −0:49
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Mixed · n = 591
A pace, not a person: at every mat, the middle of the 591 mixed teams who finished.