The race, in three figures
The race, in words
In the Doubles Open division at Dublin 2025, James Rocks & Rachel O’Kane crossed the line in 1:10:13: 100th of 594 mixed teams, faster than 83% of the field.
The wall balls were where this race was made, 0:48 ahead of the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:07v median −0:27
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Block 02 7:04Running 2 5:05v median −0:42
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Block 03 8:35Running 3 5:23v median −0:46
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Block 04 9:45Running 4 5:25v median −0:46
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Block 05 9:58Running 5 5:35v median −0:45
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Block 06 7:17Running 6 5:22v median −0:54
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Block 07 9:05Running 7 5:32v median −0:48
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Block 08 7:47Running 8 3:47v median −0:34
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Mixed · n = 591
A pace, not a person: at every mat, the middle of the 591 mixed teams who finished.