Nicole Whelan & Sebrina Stynes — Dublin

The race, in three figures

Field beaten

53%

Runs

60%

Stations

Biggest gain

80m Burpee Broad Jump

−1:05

v median

40/262

Rank

Biggest loss

1000m Row

+0:11

v median

175/262

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:09

Running 1 3:15

38/262
v median −0:36

1000m SkiErg 4:54

167/262
v median +0:07
Block 02 7:17

Running 2 5:36

51/262
v median −0:37

50m Sled Push 1:41

164/262
v median +0:04
Block 03 9:38

Running 3 6:15

86/262
v median −0:19

50m Sled Pull 3:23

85/262
v median −0:13
Block 04 11:58

Running 4 8:19

238/262
v median +1:35

80m Burpee Broad Jump 3:39

40/262
v median −1:05
Block 05 12:05

Running 5 6:38

108/262
v median −0:15

1000m Row 5:27

175/262
v median +0:11
Block 06 8:22

Running 6 6:35

99/262
v median −0:13

200m Farmers Carry 1:47

94/262
v median −0:06
Block 07 10:37

Running 7 6:55

139/262
v median +0:03

100m Sandbag Lunges 3:42

141/262
v median +0:02
Block 08 9:26

Running 8 4:40

127/262
v median −0:02

Wall Balls 4:46

154/262
v median +0:08

Where the race went

Run total: 48:11
Stations: 29:19
Roxzone: 4:12
Best run lap: 4:40

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg

0:05

0:02 0:03

B2 · 50m Sled Push

0:34

0:07 0:27

B3 · 50m Sled Pull

0:44

0:15 0:29

B4 · 80m Burpee Broad Jump

0:26

0:19 0:07

B5 · 1000m Row

0:44

0:18 0:26

B6 · 200m Farmers Carry

0:46

0:32 0:14

B7 · 100m Sandbag Lunges

0:53

0:37 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:17 ahead

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7A

Measured against

Women · n = 262