The race, in three figures
The race, in words
In the Doubles Open division at Dublin 2025, Sean Mcnally & Ronan Lappin crossed the line in 1:06:57: 209th of 777 men's teams, faster than 73% of the field.
Legs and stations told different stories: 80% of the field beaten on the runs, 45% on the stations. The sandbag lunges cost the most time: 0:50 slower than the median.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 2:58v median −0:22
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Block 02 6:21Running 2 4:40v median −0:39
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Block 03 8:11Running 3 4:57v median −0:42
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Block 04 8:21Running 4 5:01v median −0:40
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Block 05 9:22Running 5 5:04v median −0:46
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Block 06 7:11Running 6 5:08v median −0:36
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Block 07 9:25Running 7 5:03v median −0:44
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Block 08 7:53Running 8 3:43v median −0:17
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Men · n = 772
A pace, not a person: at every mat, the middle of the 772 men's teams who finished.