The race, in three figures
The race, in words
In the Relay division at Dublin 2025, Daniel García González & Finn Mcnulty & Brian O'Farrell & Geoff Ryan crossed the line in 54:20: 8th of 32 men's teams, faster than 75% of the field.
The burpee broad jumps were where this race was made, 0:53 ahead of the median. The race faded late: the second half went 1:20 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:22Running 1 2:19v median +0:00
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Block 02 5:40Running 2 3:36v median −0:11
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Block 03 6:03Running 3 3:43v median −0:19
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Block 04 5:43Running 4 3:41v median −0:12
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Block 05 8:24Running 5 4:11v median +0:01
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Block 06 6:00Running 6 4:24v median +0:17
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Block 07 7:23Running 7 4:07v median +0:09
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Block 08 6:04Running 8 2:36v median −0:07
Roxzone, per block
Approach · Exit 2:50
Against the middle of your field
Men · n = 32
A pace, not a person: at every mat, the middle of the 32 men's teams who finished.