The race, in three figures
The race, in words
In the Doubles Open division at Dublin 2025, Ellis Jones & Jan Labedzki crossed the line in 1:04:19: 137th of 667 men's teams, faster than 80% of the field.
The sandbag lunges were where this race was made, 0:58 ahead of the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
Dublin gave the field time back: about 1:39 faster than the average race this season, by 1,022 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:52Running 1 2:58v median −0:17
-
Block 02 6:16Running 2 4:51v median −0:21
-
Block 03 8:07Running 3 5:09v median −0:25
-
Block 04 7:59Running 4 5:11v median −0:26
-
Block 05 9:32Running 5 5:15v median −0:30
-
Block 06 6:37Running 6 5:21v median −0:19
-
Block 07 7:57Running 7 5:23v median −0:20
-
Block 08 7:12Running 8 3:27v median −0:28
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 663
A pace, not a person: at every mat, the middle of the 663 men's teams who finished.