The race, in three figures
The race, in words
In the Doubles Open division at Dublin 2025, Lewis Mckinstry & Ciara Mckinstry crossed the line in 1:16:51: 213th of 559 mixed teams, faster than 62% of the field.
Legs and stations told different stories: 70% of the field beaten on the runs, 40% on the stations. If there was time left out there, it was on the sandbag lunges, 0:45 behind the median. A harder second half: 1:37 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:18v median −0:17
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Block 02 7:07Running 2 5:18v median −0:32
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Block 03 9:08Running 3 5:33v median −0:37
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Block 04 9:45Running 4 5:34v median −0:41
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Block 05 10:42Running 5 5:51v median −0:32
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Block 06 8:02Running 6 5:58v median −0:21
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Block 07 10:44Running 7 6:04v median −0:18
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Block 08 9:16Running 8 4:15v median −0:08
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Mixed · n = 559
A pace, not a person: at every mat, the middle of the 559 mixed teams who finished.