The race, in three figures
The race, in words
1:18:16 at Dublin 2025 put Natasha Hagan & David Elliott 242nd of 559 mixed teams in the Doubles Open division, ahead of 57% of the field.
The stations carried this race: faster than 70% of the field across all eight, against 46% on the runs. Nowhere gained more than the sandbag lunges: 0:31 on the median. The race faded late: the second half went 1:24 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:35v median +0:00
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Block 02 7:39Running 2 5:45v median −0:05
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Block 03 9:35Running 3 6:06v median −0:04
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Block 04 9:44Running 4 6:09v median −0:06
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Block 05 10:39Running 5 6:14v median −0:09
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Block 06 7:59Running 6 6:12v median −0:07
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Block 07 11:07Running 7 7:43v median +1:21
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Block 08 9:34Running 8 4:33v median +0:10
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Mixed · n = 559
A pace, not a person: at every mat, the middle of the 559 mixed teams who finished.