Keith McCourt & Emma Stapleton — Dublin

The race, in three figures

Field beaten

44%

Runs

67%

Stations

Biggest gain

Wall Balls

−0:30

v median

171/559

Rank

Biggest loss

100m Sandbag Lunges

+0:16

v median

332/559

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:12

Running 1 3:50

373/559
v median +0:15

1000m SkiErg 4:22

317/559
v median +0:03
Block 02 7:37

Running 2 6:06

346/559
v median +0:16

50m Sled Push 1:31

45/559
v median −0:24
Block 03 10:04

Running 3 6:30

346/559
v median +0:20

50m Sled Pull 3:34

198/559
v median −0:14
Block 04 10:11

Running 4 6:28

327/559
v median +0:13

80m Burpee Broad Jump 3:43

226/559
v median −0:09
Block 05 11:13

Running 5 6:50

374/559
v median +0:27

1000m Row 4:23

69/559
v median −0:26
Block 06 8:06

Running 6 6:27

317/559
v median +0:08

200m Farmers Carry 1:39

135/559
v median −0:12
Block 07 10:29

Running 7 6:18

261/559
v median −0:04

100m Sandbag Lunges 4:11

332/559
v median +0:16
Block 08 8:40

Running 8 4:13

224/559
v median −0:10

Wall Balls 4:27

171/559
v median −0:30

Where the race went

Run total: 46:40
Stations: 27:50
Roxzone: 4:01
Best run lap: 4:13

Tenerife

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:01

B1 · 1000m SkiErg

0:04

0:01 0:03

B2 · 50m Sled Push

0:34

0:07 0:27

B3 · 50m Sled Pull

0:44

0:16 0:28

B4 · 80m Burpee Broad Jump

0:26

0:19 0:07

B5 · 1000m Row

0:40

0:21 0:19

B6 · 200m Farmers Carry

0:42

0:31 0:11

B7 · 100m Sandbag Lunges

0:51

0:33 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 559

A pace, not a person: at every mat, the middle of the 559 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:33 ahead

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7B

Measured against

Mixed · n = 559