Alexandra Rainbow & Jason Woods — Dublin

The race, in three figures

Field beaten

50%

Runs

44%

Stations

Biggest gain

Wall Balls

−0:16

v median

218/559

Rank

Biggest loss

200m Farmers Carry

+0:19

v median

493/559

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:53

Running 1 3:31

249/559
v median −0:04

1000m SkiErg 4:22

316/559
v median +0:03
Block 02 7:47

Running 2 5:42

249/559
v median −0:08

50m Sled Push 2:05

401/559
v median +0:10
Block 03 10:03

Running 3 6:09

271/559
v median −0:01

50m Sled Pull 3:54

313/559
v median +0:06
Block 04 10:10

Running 4 6:28

332/559
v median +0:13

80m Burpee Broad Jump 3:42

222/559
v median −0:10
Block 05 11:35

Running 5 6:33

324/559
v median +0:10

1000m Row 5:02

411/559
v median +0:13
Block 06 8:39

Running 6 6:29

326/559
v median +0:10

200m Farmers Carry 2:10

493/559
v median +0:19
Block 07 10:38

Running 7 6:27

300/559
v median +0:05

100m Sandbag Lunges 4:11

335/559
v median +0:16
Block 08 9:03

Running 8 4:22

279/559
v median −0:01

Wall Balls 4:41

218/559
v median −0:16

Where the race went

Run total: 45:36
Stations: 30:07
Roxzone: 4:33
Best run lap: 4:22

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg

0:04

0:01 0:03

B2 · 50m Sled Push

0:32

0:08 0:24

B3 · 50m Sled Pull

0:39

0:15 0:24

B4 · 80m Burpee Broad Jump

0:43

0:19 0:24

B5 · 1000m Row

0:43

0:23 0:20

B6 · 200m Farmers Carry

0:57

0:41 0:16

B7 · 100m Sandbag Lunges

0:56

0:39 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 559

A pace, not a person: at every mat, the middle of the 559 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:13 behind

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7B

Measured against

Mixed · n = 559