The race, in three figures
The race, in words
Neil Rudling & Jenny Fazakerley finished 288th of 559 mixed teams in the Doubles Open division at Dublin 2025, in 1:20:22.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 28% on the stations. If there was time left out there, it was on the sandbag lunges, 1:05 behind the median. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:39v median +0:04
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Block 02 7:36Running 2 5:43v median −0:07
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Block 03 9:40Running 3 5:51v median −0:19
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Block 04 10:06Running 4 5:49v median −0:26
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Block 05 11:13Running 5 6:02v median −0:21
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Block 06 7:43Running 6 6:00v median −0:19
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Block 07 11:15Running 7 6:15v median −0:07
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Block 08 9:54Running 8 4:23v median +0:00
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Mixed · n = 559
A pace, not a person: at every mat, the middle of the 559 mixed teams who finished.