Kelly Cooke & John Cooke — Dublin

The race, in three figures

Field beaten

77%

Runs

63%

Stations

Biggest gain

80m Burpee Broad Jump

−1:10

v median

40/594

Rank

Biggest loss

Wall Balls

+0:38

v median

418/594

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:40

Running 1 3:27

241/594
v median −0:07

1000m SkiErg 4:13

254/594
v median −0:03
Block 02 6:58

Running 2 5:17

163/594
v median −0:30

50m Sled Push 1:41

69/594
v median −0:20
Block 03 9:25

Running 3 5:44

188/594
v median −0:25

50m Sled Pull 3:41

223/594
v median −0:13
Block 04 8:25

Running 4 5:39

163/594
v median −0:32

80m Burpee Broad Jump 2:46

40/594
v median −1:10
Block 05 10:18

Running 5 5:39

132/594
v median −0:41

1000m Row 4:39

235/594
v median −0:06
Block 06 7:12

Running 6 5:26

90/594
v median −0:50

200m Farmers Carry 1:46

262/594
v median −0:02
Block 07 9:35

Running 7 5:37

110/594
v median −0:43

100m Sandbag Lunges 3:58

299/594
v median +0:00
Block 08 9:12

Running 8 3:46

119/594
v median −0:35

Wall Balls 5:26

418/594
v median +0:38

Where the race went

Run total: 40:31
Stations: 28:10
Roxzone: 3:47
Best run lap: 3:46

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg

0:04

0:02 0:02

B2 · 50m Sled Push

0:30

0:07 0:23

B3 · 50m Sled Pull

0:39

0:16 0:23

B4 · 80m Burpee Broad Jump

0:23

0:17 0:06

B5 · 1000m Row

0:37

0:22 0:15

B6 · 200m Farmers Carry

0:42

0:29 0:13

B7 · 100m Sandbag Lunges

0:50

0:37 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 591

A pace, not a person: at every mat, the middle of the 591 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:15 ahead

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7D

Measured against

Mixed · n = 594