The race, in three figures
The race, in words
1:14:45 at Dublin 2025 put Seamus Mcallister & Róisín Mcallister 183rd of 594 mixed teams in the Doubles Open division, ahead of 69% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 48% on the stations. The sandbag lunges cost the most time: 0:57 slower than the median. A harder second half: 1:49 more lost to the middle of the field after halfway than before it.
Dublin gave the field time back: about 0:41 faster than the average race this season, by 855 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:08v median −0:26
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Block 02 7:12Running 2 5:20v median −0:27
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Block 03 9:23Running 3 5:48v median −0:21
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Block 04 9:05Running 4 5:37v median −0:34
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Block 05 10:18Running 5 5:38v median −0:42
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Block 06 7:08Running 6 5:29v median −0:47
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Block 07 10:40Running 7 5:45v median −0:35
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Block 08 9:31Running 8 4:04v median −0:17
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Mixed · n = 591
A pace, not a person: at every mat, the middle of the 591 mixed teams who finished.