The race, in three figures
The race, in words
1:34:38 at Dublin 2025 put Tola Ward & Kate Mcfarlane 210th of 262 women's teams in the Doubles Open division.
A station race more than a running one: 68% of the field beaten on the stations, against 20% on the runs. The sandbag lunges were the standout, 3:37 quicker than the median and 5th of 262. The roxzone cost time: 11:14, behind 97% of the field.
Dublin gave the field time back: about 2:56 faster than the average race this season, by 891 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:35v median +0:44
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Block 02 8:32Running 2 6:56v median +0:43
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Block 03 10:41Running 3 7:13v median +0:39
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Block 04 13:17Running 4 7:25v median +0:41
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Block 05 13:15Running 5 7:41v median +0:48
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Block 06 9:49Running 6 7:49v median +1:01
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Block 07 7:51Running 7 7:48v median +0:56
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Block 08 10:26Running 8 5:32v median +0:50
Roxzone, per block
Approach · Exit 11:14
Against the middle of your field
Women · n = 262
A pace, not a person: at every mat, the middle of the 262 women's teams who finished.