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Ireland / Dublin 2025 / Relay · Women / Season 8 (2025/26)

Su Heffernan & Sarah Garrett & Sarah Egan & Aoife O'Farrell — Dublin 2025

W U40 n = 35
Finish · net time
1:31:15
+14:14 v median 1:17:01
Women
26/35
U40
19
Field beaten
26%

The race, in three figures

Field beaten
26%
Runs
14%
Stations
Biggest gain
1000m Row
+0:02
v median
19/35
Rank
Biggest loss
100m Sandbag Lunges
+2:56
v median
33/35
Rank

The race, in words

Su Heffernan & Sarah Garrett & Sarah Egan & Aoife O'Farrell finished 26th of 35 women's teams in the Relay division at Dublin 2025, in 1:31:15.

If there was time left out there, it was on the sandbag lunges, 2:56 behind the median. A harder second half: 2:28 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:11
    v median +0:15
    1000m SkiErg 5:07
    v median +0:12
  2. Block 02 8:37
    Running 2 6:09
    v median +0:28
    50m Sled Push 2:28
    v median +0:16
  3. Block 03 14:31
    Running 3 7:17
    v median +1:49
    50m Sled Pull 7:14
    v median +2:32
  4. Block 04 11:27
    Running 4 5:33
    v median +0:29
    80m Burpee Broad Jump 5:54
    v median +1:12
  5. Block 05 10:27
    Running 5 5:23
    v median −0:11
    1000m Row 5:04
    v median +0:02
  6. Block 06 8:54
    Running 6 6:24
    v median +0:50
    200m Farmers Carry 2:30
    v median +0:39
  7. Block 07 14:24
    Running 7 7:39
    v median +2:32
    100m Sandbag Lunges 6:45
    v median +2:56
  8. Block 08 9:56
    Running 8 4:08
    v median +0:34
    Wall Balls 5:48
    v median +0:30

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
0:50
0:10 0:40
B3 · 50m Sled Pull
0:37
0:24 0:13
B4 · 80m Burpee Broad Jump
0:29
0:23 0:06
B5 · 1000m Row
0:41
0:21 0:20
B6 · 200m Farmers Carry
0:58
0:45 0:13
B7 · 100m Sandbag Lunges
1:07
0:46 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 35

A pace, not a person: at every mat, the middle of the 35 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:14 behind

Elsewhere

The board

Relay · Women at Dublin 2025

See this race on page 1
Source Official
Event
Dublin 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIF7E
Measured against
Women · n = 35