The race, in three figures
The race, in words
1:37:29 at Dublin 2025 put Emily Gill & Mary Counihan & Heather Gill & Niamh O’Reilly 31st of 35 women's teams in the Relay division.
On the sandbag lunges the field had the edge, by 2:03. The race faded late: the second half went 2:28 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 3:01v median +0:05
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Block 02 12:14Running 2 8:13v median +2:32
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Block 03 11:53Running 3 5:46v median +0:18
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Block 04 12:10Running 4 5:47v median +0:43
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Block 05 16:52Running 5 10:04v median +4:30
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Block 06 7:40Running 6 5:51v median +0:17
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Block 07 11:09Running 7 5:17v median +0:10
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Block 08 10:39Running 8 3:47v median +0:13
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Women · n = 35
A pace, not a person: at every mat, the middle of the 35 women's teams who finished.