Mark Mcgrath & Aidan McGrath — Dublin

The race, in three figures

Field beaten

88%

Runs

21%

Stations

Biggest gain

1000m Row

+0:10

v median

462/667

Rank

Biggest loss

100m Sandbag Lunges

+0:59

v median

570/667

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:34

Running 1 3:04

236/667
v median −0:11

1000m SkiErg 4:30

643/667
v median +0:29
Block 02 6:58

Running 2 4:43

156/667
v median −0:29

50m Sled Push 2:15

654/667
v median +0:36
Block 03 8:07

Running 3 4:40

74/667
v median −0:54

50m Sled Pull 3:27

419/667
v median +0:11
Block 04 8:18

Running 4 4:42

83/667
v median −0:55

80m Burpee Broad Jump 3:36

413/667
v median +0:14
Block 05 9:26

Running 5 4:47

79/667
v median −0:58

1000m Row 4:39

462/667
v median +0:10
Block 06 6:28

Running 6 4:37

53/667
v median −1:03

200m Farmers Carry 1:51

533/667
v median +0:15
Block 07 9:12

Running 7 4:41

53/667
v median −1:02

100m Sandbag Lunges 4:31

570/667
v median +0:59
Block 08 8:28

Running 8 3:18

110/667
v median −0:37

Wall Balls 5:10

476/667
v median +0:32

Where the race went

Run total: 34:28
Stations: 29:59
Roxzone: 3:19
Best run lap: 3:18

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:19

B1 · 1000m SkiErg

0:04

0:01 0:03

B2 · 50m Sled Push

0:24

0:07 0:17

B3 · 50m Sled Pull

0:32

0:14 0:18

B4 · 80m Burpee Broad Jump

0:24

0:17 0:07

B5 · 1000m Row

0:28

0:16 0:12

B6 · 200m Farmers Carry

0:49

0:31 0:18

B7 · 100m Sandbag Lunges

0:38

0:27 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 663

A pace, not a person: at every mat, the middle of the 663 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:11 ahead

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7E

Measured against

Men · n = 667