Lucy Green & Ben Norman — Dublin

The race, in three figures

Field beaten

37%

Runs

53%

Stations

Biggest gain

100m Sandbag Lunges

−0:40

v median

139/559

Rank

Biggest loss

Wall Balls

+0:44

v median

392/559

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:03

Running 1 3:37

296/559
v median +0:02

1000m SkiErg 4:26

370/559
v median +0:07
Block 02 7:29

Running 2 5:59

316/559
v median +0:09

50m Sled Push 1:30

40/559
v median −0:25
Block 03 9:55

Running 3 6:09

272/559
v median −0:01

50m Sled Pull 3:46

265/559
v median −0:02
Block 04 11:49

Running 4 7:59

524/559
v median +1:44

80m Burpee Broad Jump 3:50

264/559
v median −0:02
Block 05 11:57

Running 5 7:06

422/559
v median +0:43

1000m Row 4:51

302/559
v median +0:02
Block 06 8:21

Running 6 6:31

333/559
v median +0:12

200m Farmers Carry 1:50

275/559
v median −0:01
Block 07 9:42

Running 7 6:27

301/559
v median +0:05

100m Sandbag Lunges 3:15

139/559
v median −0:40
Block 08 9:58

Running 8 4:17

253/559
v median −0:06

Wall Balls 5:41

392/559
v median +0:44

Where the race went

Run total: 48:01
Stations: 29:09
Roxzone: 4:22
Best run lap: 4:17

Manchester

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg

0:05

0:02 0:03

B2 · 50m Sled Push

0:31

0:07 0:24

B3 · 50m Sled Pull

0:48

0:14 0:34

B4 · 80m Burpee Broad Jump

0:30

0:20 0:10

B5 · 1000m Row

0:41

0:23 0:18

B6 · 200m Farmers Carry

0:46

0:35 0:11

B7 · 100m Sandbag Lunges

1:04

0:37 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 559

A pace, not a person: at every mat, the middle of the 559 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:29 behind

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7B

Measured against

Mixed · n = 559